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	<title>Comments on: Ankle Weights and Weight Loss</title>
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	<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/</link>
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	<pubDate>Thu, 24 May 2012 11:30:29 +0000</pubDate>
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		<item>
		<title>By: naked chicks</title>
		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-568/#comment-37558</link>
		<dc:creator>naked chicks</dc:creator>
		<pubDate>Tue, 01 Feb 2011 22:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-37558</guid>
		<description>Your site looks great and reads even better! You share some great opinions and insight here. Always looking for motivating blogs to keep mine going!</description>
		<content:encoded><![CDATA[<p>Your site looks great and reads even better! You share some great opinions and insight here. Always looking for motivating blogs to keep mine going!</p>
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		<title>By: auto rijlessen</title>
		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-567/#comment-37539</link>
		<dc:creator>auto rijlessen</dc:creator>
		<pubDate>Tue, 01 Feb 2011 22:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-37539</guid>
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		<title>By: Cussins</title>
		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-566/#comment-37508</link>
		<dc:creator>Cussins</dc:creator>
		<pubDate>Tue, 01 Feb 2011 22:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-37508</guid>
		<description>This is a good common sense article. Very helpful to one who is just finding the resouces about this part. It will certainly help educate me.</description>
		<content:encoded><![CDATA[<p>This is a good common sense article. Very helpful to one who is just finding the resouces about this part. It will certainly help educate me.</p>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-565/#comment-37503</link>
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		<pubDate>Tue, 01 Feb 2011 22:11:33 +0000</pubDate>
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		<title>By: furniture liquidators</title>
		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-564/#comment-37392</link>
		<dc:creator>furniture liquidators</dc:creator>
		<pubDate>Tue, 01 Feb 2011 21:09:27 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-37392</guid>
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		<title>By: furniture liquidators</title>
		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-563/#comment-37390</link>
		<dc:creator>furniture liquidators</dc:creator>
		<pubDate>Tue, 01 Feb 2011 21:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-37390</guid>
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		<title>By: rajdy samochodowe</title>
		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-562/#comment-37313</link>
		<dc:creator>rajdy samochodowe</dc:creator>
		<pubDate>Tue, 01 Feb 2011 20:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-37313</guid>
		<description>I would give this post 10 starts if I knew how to. Dose this site have some sort of rating system?</description>
		<content:encoded><![CDATA[<p>I would give this post 10 starts if I knew how to. Dose this site have some sort of rating system?</p>
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		<title>By: The Diet Solution</title>
		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-561/#comment-37259</link>
		<dc:creator>The Diet Solution</dc:creator>
		<pubDate>Tue, 01 Feb 2011 19:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-37259</guid>
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		<title>By: autorijles</title>
		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-560/#comment-37257</link>
		<dc:creator>autorijles</dc:creator>
		<pubDate>Tue, 01 Feb 2011 19:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-37257</guid>
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		<title>By: Sheryll Tondreau</title>
		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-559/#comment-37251</link>
		<dc:creator>Sheryll Tondreau</dc:creator>
		<pubDate>Tue, 01 Feb 2011 19:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-37251</guid>
		<description>From what I heard whetner guilty or innocent, he still may not be suspended due to this being his first offense</description>
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		<title>By: Mona	Ryan</title>
		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-558/#comment-37103</link>
		<dc:creator>Mona	Ryan</dc:creator>
		<pubDate>Tue, 01 Feb 2011 17:32:12 +0000</pubDate>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-557/#comment-37000</link>
		<dc:creator>remove hair</dc:creator>
		<pubDate>Tue, 01 Feb 2011 16:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-37000</guid>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-556/#comment-36992</link>
		<dc:creator>rijbewijs halen</dc:creator>
		<pubDate>Tue, 01 Feb 2011 16:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-36992</guid>
		<description>Don't think allot off people share the same argument, but i don't think this is all true.</description>
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		<title>By: Nazaire</title>
		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-555/#comment-36945</link>
		<dc:creator>Nazaire</dc:creator>
		<pubDate>Tue, 01 Feb 2011 15:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-36945</guid>
		<description>This is a good common sense article. Very helpful to one who is just finding the resouces about this part. It will certainly help educate me.</description>
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		<title>By: Beachbody Coach</title>
		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-554/#comment-36942</link>
		<dc:creator>Beachbody Coach</dc:creator>
		<pubDate>Tue, 01 Feb 2011 15:44:57 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-36942</guid>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-553/#comment-36899</link>
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		<pubDate>Tue, 01 Feb 2011 14:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-36899</guid>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-552/#comment-36778</link>
		<dc:creator>solar system for kids</dc:creator>
		<pubDate>Tue, 01 Feb 2011 12:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-36778</guid>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-551/#comment-36757</link>
		<dc:creator>Potenzprobleme</dc:creator>
		<pubDate>Tue, 01 Feb 2011 12:04:32 +0000</pubDate>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-550/#comment-36655</link>
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		<pubDate>Tue, 01 Feb 2011 10:03:26 +0000</pubDate>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-549/#comment-36581</link>
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		<pubDate>Tue, 01 Feb 2011 08:50:55 +0000</pubDate>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-548/#comment-36500</link>
		<dc:creator>Brice Arquette</dc:creator>
		<pubDate>Tue, 01 Feb 2011 07:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-36500</guid>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-547/#comment-36476</link>
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		<pubDate>Tue, 01 Feb 2011 06:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-36476</guid>
		<description>This is a good common sense article. Very helpful to one who is just finding the resouces about this part. It will certainly help educate me.</description>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-546/#comment-36470</link>
		<dc:creator>egipt wakacje</dc:creator>
		<pubDate>Tue, 01 Feb 2011 06:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-36470</guid>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-545/#comment-36404</link>
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		<pubDate>Tue, 01 Feb 2011 05:25:11 +0000</pubDate>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-544/#comment-36372</link>
		<dc:creator>Sociopathic Symptoms</dc:creator>
		<pubDate>Tue, 01 Feb 2011 04:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-36372</guid>
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		<pubDate>Mon, 31 Jan 2011 22:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-36300</guid>
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		<link>http://fitness.dirtylawndry.com/2010/02/02/ankle-weights-and-weight-loss/comment-page-541/#comment-36279</link>
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		<pubDate>Mon, 31 Jan 2011 21:20:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.dirtylawndry.com/?p=334#comment-36279</guid>
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		<pubDate>Mon, 31 Jan 2011 19:30:22 +0000</pubDate>
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		<description>Cat Philosophy - Don't worry about little things.</description>
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